<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="FeedCreator 1.8" -->
<?xml-stylesheet href="http://wiki.kuhout.bid/lib/exe/css.php?s=feed" type="text/css"?>
<rdf:RDF
    xmlns="http://purl.org/rss/1.0/"
    xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
    xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:dc="http://purl.org/dc/elements/1.1/">
    <channel rdf:about="http://wiki.kuhout.bid/feed.php">
        <title>Wiki - recipes:spreads</title>
        <description></description>
        <link>http://wiki.kuhout.bid/</link>
        <image rdf:resource="http://wiki.kuhout.bid/_media/wiki:dokuwiki-128.png" />
       <dc:date>2026-07-11T05:57:28+00:00</dc:date>
        <items>
            <rdf:Seq>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:artichoke?rev=1640961288&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:badrijani?rev=1771763672&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:baked_nuts?rev=1772218864&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:bean_pate?rev=1604010459&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:cashew_cheese?rev=1640958014&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:chickpea_egg_salad?rev=1708812797&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:fresh_spring_rolls?rev=1771763717&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:garlic?rev=1708812930&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:hummus?rev=1591051983&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:index?rev=1771763736&amp;do=diff"/>
                <rdf:li rdf:resource="http://wiki.kuhout.bid/recipes:spreads:tapenade?rev=1672410860&amp;do=diff"/>
            </rdf:Seq>
        </items>
    </channel>
    <image rdf:about="http://wiki.kuhout.bid/_media/wiki:dokuwiki-128.png">
        <title>Wiki</title>
        <link>http://wiki.kuhout.bid/</link>
        <url>http://wiki.kuhout.bid/_media/wiki:dokuwiki-128.png</url>
    </image>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:artichoke?rev=1640961288&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2021-12-31T14:34:48+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Artichoke Spinach Dip</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:artichoke?rev=1640961288&amp;do=diff</link>
        <description>Artichoke Spinach Dip

	*  1/2 cup cashews
	*  4 cloves garlic, minced
	*  2 medium onions, chopped
	*  3/4 cup unsweetened milk
	*  2 tbsp nutritional yeast
	*  1 tsp salt
	*  4 pucks whole frozen spinach
	*  3/4 can artichoke hearts, chopped

Soak cashews in boiling water for at least 1 hour. Saute onion until well browned, then add garlic and saute 2-3 minutes more. Combine drained cashews, half of the onion mixture, milk, yeast, salt and a few pieces of artichoke in a blender. Blend until sm…</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:badrijani?rev=1771763672&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2026-02-22T12:34:32+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Nigvziani Badrijani</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:badrijani?rev=1771763672&amp;do=diff</link>
        <description>Nigvziani Badrijani

(Makes 10-12 eggplant rolls)

Rolls

	*  2 small eggplants

Filling

	*  2 tsp salt
	*  1 cup walnuts 
	*  2 garlic cloves, peeled 
	*  1/4 cup lukewarm water 
	*  1 tbsp chmeli suneli
	*  2 tbsp white wine vinegar

Garnish

	*  ½ cup pomegranate seeds</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:baked_nuts?rev=1772218864&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2026-02-27T19:01:04+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Baked Nuts</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:baked_nuts?rev=1772218864&amp;do=diff</link>
        <description>Baked Nuts

	*  100g cashews
	*  100g pecans

	*  1 tsp salt
	*  1/2 tsp MSG
	*  2 tsp herbes de provence
	*  2 tsp inulin
	*  2 tbsp water

Bake nuts at 180 °C or until nicely browned and fragrant.

Mix dry ingredients together, add water, mix well, and add to the still hot nuts. Mix until well coated, then let cool and dry (20-30 minutes).</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:bean_pate?rev=1604010459&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2020-10-29T22:27:39+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Bean Pate</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:bean_pate?rev=1604010459&amp;do=diff</link>
        <description>Bean Pate

	*  1 1/2 cup dry white beans
	*  3 medium onions, minced
	*  8 cloves garlic, roughly chopped
	*  3 tbsp tomato puree
	*  4 tbsp tamari (sub soy sauce)
	*  2 tbsp worcester sauce
	*  1 tbsp dried herb de provence
	*  1 tbsp dried chives (sub dried parsley)</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:cashew_cheese?rev=1640958014&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2021-12-31T13:40:14+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Cashew Cheese</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:cashew_cheese?rev=1640958014&amp;do=diff</link>
        <description>Cashew Cheese

Makes 1 large ball or 3 small ones.

	*  1 1/2 cup raw cashews, soaked 2-4 hours
	*  2 tbsp nutritional yeast
	*  2 tbsp coconut oil, solid
	*  1/4 cup lemon juice
	*  2 tsp herb butter seasoning mix
	*  1/3 cup pistachios, crushed (to coat)</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:chickpea_egg_salad?rev=1708812797&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2024-02-24T22:13:17+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Chickpea &quot;Egg&quot; Salad</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:chickpea_egg_salad?rev=1708812797&amp;do=diff</link>
        <description>Chickpea &quot;Egg&quot; Salad

	*  1 can of chickpeas, drained
	*  1/2 cup vegan mayo
	*  2 tbsp whole grain or dijon mustard
	*  1/4 tsp black salt, finely crushed
	*  1 small onion, finely diced
	*  3 pickles, finely diced
	*  a bunch of chives, chopped
	*</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:fresh_spring_rolls?rev=1771763717&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2026-02-22T12:35:17+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Fresh Spring Rolls</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:fresh_spring_rolls?rev=1771763717&amp;do=diff</link>
        <description>Fresh Spring Rolls

Rolls

	*  Rice paper
	*  Rice vermicelli noodles
	*  Iceberg lettuce (sub other crunchy lettuce)
	*  Cilantro
	*  Mint
	*  Carrot, thinly julliened
	*  Cucumber, cut into 5mm match sticks
	*  Fried tofu

Dipping Sauce

	*  5 tbsp dried coconut milk (sub canned coconut cream or milk)</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:garlic?rev=1708812930&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2024-02-24T22:15:30+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Garlic Spread</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:garlic?rev=1708812930&amp;do=diff</link>
        <description>Garlic Spread

	*  200g firm tofu, finely grated
	*  100g Violife smoked, finely grated
	*  140ml mayo (1/2 glass)
	*  2 large cloves garlic, crushed
	*  2 tbsp nutritional yeast
	*  1 tbsp Dijon mustard
	*  1 tbsp lemon juice
	*  salt, pepper</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:hummus?rev=1591051983&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2020-06-01T22:53:03+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Hummus</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:hummus?rev=1591051983&amp;do=diff</link>
        <description>Hummus

	*  500g cooked chickpeas with some of the liquid (or 2 cans, use liquid from only 1/2 can) 
	*  4 garlic cloves
	*  2 tsp ground cumin
	*  2 tsp ground caraway
	*  2 tbsp olive oil
	*  juice of 1 lemon
	*  3 tbsp tahini
	*  salt

Combine ingredients in blender and blend well. The less liquid you use, the firmer and fluffier the hummus will be. Using minimum liquid might require you to continually scrape down the sides of the blender to avoid an air bubble around the blades.</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:index?rev=1771763736&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2026-02-22T12:35:36+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Spreads &amp; appetizers</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:index?rev=1771763736&amp;do=diff</link>
        <description>Spreads &amp; appetizers


spreads index</description>
    </item>
    <item rdf:about="http://wiki.kuhout.bid/recipes:spreads:tapenade?rev=1672410860&amp;do=diff">
        <dc:format>text/html</dc:format>
        <dc:date>2022-12-30T14:34:20+00:00</dc:date>
        <dc:creator>Anonymous (anonymous@undisclosed.example.com)</dc:creator>
        <title>Tapenade</title>
        <link>http://wiki.kuhout.bid/recipes:spreads:tapenade?rev=1672410860&amp;do=diff</link>
        <description>Tapenade

	*  1 can black olives, pitted
	*  1 can green olives, pitted
	*  1 glass capers, drained
	*  3 cloves garlic, crushed
	*  1 tbsp olive oil
	*  1 tbsp white wine vinegar
	*  2 tbsp fresh parsley leaves, finely chopped (sub dried)
	*  1/2 tsp salt</description>
    </item>
</rdf:RDF>
