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recipes:entrees:frijoles_negros [2020/07/29 10:01] – created kuhoutrecipes:entrees:frijoles_negros [2024/02/29 00:22] (current) kuhout
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   * 500g dry black beans   * 500g dry black beans
-  * medium onions, chopped +  * medium onions, chopped 
-  * 5 green chillies (sub 2 green bell peppers), chopped +  * 5 green peppers, chopped
-  * 5 garlic clovesroughly chopped+
  
-  * bay leaves +  * bay leaves 
-  * 1 tbsp stock base +  * 1/2 tsp turmeric 
-  * 1/2 tsp tumeric +  * tsp oregano 
-  * tsp oregano +  * tsp ground cumin 
-  * tsp ground cumin +  * 1 tsp ground coriander seed 
-  * 1 tsp coriander +  * tsp garlic powder
-  * tsp garlic powder+
   * 1 tsp sugar   * 1 tsp sugar
  
-  * salt to taste +  * salt to taste (1-2 tsp) 
-  * 1 tsp rice vinegar+  * 1 tsp white wine vinegar 
 +  * 1 can chipotles in adobo sauce (La Costeña) (optional)
  
-Soak black beans overnight. In a pressure cooker, saute onions, chillies and garlic. Add the drained beans and add water until just covered. Add seasonings except vinegar. Seal the pressure cooker and let it come to pressure, then cook for 30 minutes. Allow pressure to release. Season with salt and vinegar.+Soak beans overnight, drain and wash well. In a pressure cooker, saute onions and peppers. Add the beans and add water until just covered. Add seasonings except salt and vinegar. Seal the pressure cooker and let it come to pressure, then cook for 35 minutes. Allow pressure to release. If you have chipotles, blend them along with a cup of the beans then mix them in. Season with salt and vinegar
 + 
 +If not soaking the bean to water ratio is 1:3 by volume. Increase the cooking time by 10 minutes.