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| recipes:starters:pumpkin_soup [2021/11/25 11:06] – kuhout | recipes:starters:pumpkin_soup [2021/12/22 11:57] (current) – kuhout | ||
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| * pumpkin seed oil | * pumpkin seed oil | ||
| - | Fry onions on high head until well browned. Add garlic and pumpkin. Fry for 5 minutes. Add sweet potato, fry some more while stirring occasionally. Try to get some nice fond. Add lentils and spices. Cover with water, cook until very soft (10-15 minutes). Meanwhile, roast the pumpkin seeds and reserve. | + | Fry onions on high heat until well browned. Add garlic and pumpkin. Fry for 5 minutes. Add sweet potato, fry some more while stirring occasionally. Try to get some nice fond. Add lentils and spices. Cover with water, cook until very soft (10-15 minutes). Meanwhile, roast the pumpkin seeds and reserve. |
| Blend soup using a stick blender and adjust seasoning. Serve topped with pumpkin seeds and oil. | Blend soup using a stick blender and adjust seasoning. Serve topped with pumpkin seeds and oil. | ||