Wiki

Breakfast Muffins

  • 1 3/4 cups buckwheat flour
  • 2 tsp baking powder
  • 1 cup oats
  • 1 tsp salt
  • 2 tbsp fried onions
  • 1 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 2 tsp smoked paprika
  • 4 tbsp pumpkin seeds
  • 2 tbsp sunflower seeds
  • 2 tbsp chives, chopped
  • 9 sun-dried tomatoes, roughly chopped
  • 15 kalamata olives, halved
  • 1 block tofu, crumbled
  • 1/2 cup/50g vegan cheese, cubed
  • 3 tbs chia seed
  • 1 1/2 cups unsweetened non dairy milk (sub water)
  • 1/4 cup olive oil
  • 1/4 cup rapeseed oil
  • halved cherry tomatoes, for topping

Mix dry ingredients first, then add wet ones. Portion into muffin cups/pan, top with halved cherry tomatoes. Bake for 30 minutes at 200 °C.

Note: Sub a part of the oil with the oil from dried tomatoes if possible.