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recipes:breakfast_muffins [2022/05/16 12:46] kuhoutrecipes:breakfast_muffins [2022/06/12 18:04] (current) kuhout
Line 6: Line 6:
   * 1 tsp salt   * 1 tsp salt
   * 2 tbsp fried onions   * 2 tbsp fried onions
 +  * 1 tbsp nutritional yeast
 +  * 1 tsp garlic powder
 +  * 2 tsp smoked paprika
 +  * 4 tbsp pumpkin seeds
 +  * 2 tbsp sunflower seeds
   * 2 tbsp chives, chopped   * 2 tbsp chives, chopped
   * 9 sun-dried tomatoes, roughly chopped   * 9 sun-dried tomatoes, roughly chopped
   * 15 kalamata olives, halved   * 15 kalamata olives, halved
-  * 1 tsp garlic powder +  * 1 block tofu, crumbled
-  * 2 tsp smoked paprika +
-  * 4 tbs pumpkin seeds +
-  * 1 block tofu, cubed+
   * 1/2 cup/50g vegan cheese, cubed   * 1/2 cup/50g vegan cheese, cubed
   * 3 tbs chia seed   * 3 tbs chia seed
Line 24: Line 26:
 Mix dry ingredients first, then add wet ones. Portion into muffin cups/pan, top with halved cherry tomatoes. Bake for 30 minutes at 200 °C. Mix dry ingredients first, then add wet ones. Portion into muffin cups/pan, top with halved cherry tomatoes. Bake for 30 minutes at 200 °C.
  
-Note: Try adding nutritional yeast+Note: Sub a part of the oil with the oil from dried tomatoes if possible.